Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I guess if you are reading this you are considering therapy.
We all need help at times and asking for it can be one of the hardest but most beneficial things we can do for ourselves. I can offer you an empathic, safe and confidential space for you to explore whatever it is about your life now or in the past that is causing you distress. I offer a free 15-minute phone consultation so please feel free to get in touch if you would like that.
Practice description
I am an Accredited Counsellor with 20+ years experience of working in the NHS.
I initially trained in Person Centred Counselling, and I believe this is the best foundation for any therapy. It provides all the core elements to building a safe, trusting and meaningful relationship between client and therapist which can be the first steps to meaningful change.
Throughout my career I have trained and educated myself if other therapies such as CBT, Compassion Focused Therapy and Mindfulness. I believe these different approaches alongside a strong trauma informed element to my approach provide a sound basis for me to be able to offer you help.
The first session
The first session will be an assessment of your current situation and a chance for us to get to know one another. I believe the relationship is the most important part of any therapy so at the end of this session you can decide if I am the right fit for you and if the therapy I offer is suitable to your needs.
What I can help with:
Anxiety, depression, abuse, PTSD, loss/bereavement, childhood/adult trauma, stressful life events, relationship difficulties, work related issues, issues associated with the menopause, stress, low self esteem.
How I deliver therapy:
Face to face in South Liverpool, online and telephone.
Short term and long-term therapy � I offer daytime and early evening appointments.
I work with adults age 18+.

Areas of interest

Anxiety; depression; abuse; PTSD; loss/bereavement; childhood/adult trauma; stressful life events; relationship difficulties; work related issues; issues associated with the menopause; stress; low self esteem;

Specialist interests and expertise in the following physical conditions

• Oncology