Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Senior CBT Therapist, Coach and Lecturer in CBT at the University of Exeter. Over 10 years of experience of one-to-one work with adults.

Areas of interest

Anxiety; Autism Spectrum; Aspergers; ADHD; Social Anxiety; Generalised Anxiety Disorder (GAD); Worry; Low Self-Esteem; Low Self Confidence; Stress; Panic Disorder; Low Mood and Depression; Weight Loss; Procrastination; Body Dysmorphic Disorder; Perfectionism; Habits

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Pain management

• Psychophysiological disorders

• Physical disability