Finder

Specialises in

• Psychotherapy

About me

Mandala Counselling & Psychotherapy offers a quiet, comfortable and private space where individuals and couples can speak openly and be met with care, respect and thoughtful attention.
I aim to provide a calm, supportive environment where you can explore whatever is troubling you � whether this feels clearly defined or hard to put into words. My approach is collaborative and responsive, shaped around you rather than a fixed agenda. I work at a pace that feels right, helping you develop understanding, clarity and resilience in ways that feel meaningful and sustainable.
I am an accredited member of the National Counselling & Psychotherapy Society and the British Association of Counselling and Psychotherapy, and I offer counselling and psychotherapy for both individuals and couples.
Mandala is located on the edge of Dartmoor in a peaceful rural setting, just a few minutes from the A38. I work with clients from Plymouth, Ivybridge, Exeter, Cornwall and surrounding areas. Free parking is available, with disabled access and facilities.
I offer in person and online sessions.

Areas of interest

Anxiety and worry; low mood and depression; stress and burnout; relationship difficulties; couples counselling and communication issues; overthinking and rumination; low self-esteem and confidence; life transitions and feeling stuck; trauma and distressing experiences; emotional regulation and overwhelm; work-related stress; family difficulties; loss and grief.