Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced and Accredited Psychodynamic Counsellor and Clinical Supervisor. I work integratively and holistically, tailoring my therapy, to work uniquely with each client, to meet individual needs or requirements.

My belief is that at our deepest level, each individual has the desire and ability to fulfil their own potential and re-discover their authentic self. I think that you, the client, are the expert on your own life and will know the best way forward for you, even if it may be difficult for you to see at the present time. Counselling can help you understand yourself more fully, using you own inner resources. It can help you to develop greater self-awareness, self-belief and self-confidence, which can support you towards making positive changes in your life.

I have worked within private practice for fifteen years and also the voluntary sector.

I have experience of working with adults on a short-term and long-term basis, with a wide range of psychological problems.

I am trained to use EMDR and have experience of using this to work with trauma.

I also trained at The Soul Therapy Centre in London, where I learned to work holistically with counselling/psychotherapy in combination with using different subtle energy techniques, such as meditation and visualisation.

I have previously worked with children and young people within a secondary school and college for eight years.

I established and ran a counselling service, within a domestic abuse charity supporting women and children escaping domestic abuse, for three years. So, I am able to work with people who are experiencing, or have experienced, all types of domestic violence and abuse.

I have a particular interest in supporting women going through all ages and stages of Perimenopause and Menopause.

I have been Enhanced DBS Checked.

I adhere to the British Association for Counselling and Psychotherapy (BACP) 'Ethical Framework for the Counselling Professions' and the British Alliance of Healing Associations (BAHA) Code of Conduct.

Areas of interest

My client focus is individual adults, 18+.

I have experience of working with: -
Abortion; Abuse; Affairs and Betrayal; Anger; Anxiety; Bereavement; Brain Fog; Bullying; Burnout; Career Counselling; Childhood Trauma; Compassion Fatigue; Counselling; Depression; Divorce and Separation; Domestic Abuse; EMDR; Fatigue; Family Issues; Feeling Sad; Health Issues; Life Coaching; Life Purpose; Life Transitions; Loneliness; Loss; Low Mood; Low Self-Confidence; Low Self-Esteem; Meditation and Visualisation; Menopause; Mental Health; Miscarriage; Narcissistic Abuse; Obsessive Compulsive Disorder (OCD); Panic Attacks; Parenthood; Passive-Aggressive Behaviour; Perfectionism; Performance Anxiety; Phobias; Postnatal Depression; Pregnancy and Birth; Psychodynamic Therapy; Redundancy; Relationship Problems; Relaxation; Retirement; Self-Care; Sexual Abuse; Sexual Assault; Sleep Problems; Social Anxiety; Spirituality; Stress; Trauma; Work-Related Stress.