Finder

Specialises in

• Counselling
• Mindfulness based CBT

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a dedicated counsellor with over 20 years of experience, I specialize in providing guidance and support in areas such as stress management, anxiety, depression, relationship issues, and self-esteem. My approach is rooted in empathy, understanding, and respect for your unique experiences and perspective.

In addition to my private practice, I have served as a counselor for NHS Macmillan Cancer Support and a Hospice offering emotional support to individuals and families. I also work as an Employee Assistance Program (EAP) counsellor, providing confidential counseling services to employees facing personal or work-related challenges. Furthermore, I have experience as a Bereavement Counsellor, helping individuals navigate the complex emotions and adjustments that come with loss.

I believe that everyone has the capacity for growth and transformation, and my role is to provide you with the tools, insights, and support you need to navigate life's ups and downs with resilience and strength. Whether you're struggling with overwhelming emotions, facing difficult life transitions, or seeking greater clarity and purpose, I am here to walk alongside you every step of the way.

In our sessions, I create a safe and non-judgmental space where you can explore your thoughts and feelings freely, without fear of criticism or shame.
Together, we will work collaboratively to identify your goals, uncover underlying patterns, and develop practical strategies for overcoming obstacles and achieving lasting change.

I am an Accredited Member of BACP.

Areas of interest

I have experience with many presenting issues including Loss and Bereavement; Patients with a Cancer diagnosis; Low self-esteem; Worry; Panic; Health Anxiety; Generalised Anxiety Disorders; Obsessive-Compulsive Disorders; Adjustment Problems; Depression; Mood Problems; Stress; PTSD; Trauma; Personality Problems; Relationships; Terminal Illness/End of Life;