Finder

Specialises in

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a Chartered Counselling Psychologist with many years of experience working in different settings across primary and secondary care NHS services, as well as the private and charity sector. I believe psychotherapy offers a space to pause, reflect, and reconnect with ourselves - whether after struggling with something for a long time or in response to a recent event that has brought significant change or difficult emotions. Through greater self-awareness, we can begin to navigate our lives with more intention and clarity. This process can help us engage more fully with our experiences and move towards the changes we want to create in our lives.

Areas of interest

I'm particularly interested in working with people who are struggling with feelings of anxiety, depression, relationship problems and burn-out.
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I am trained in a variety of therapeutic approaches including psychodynamic/psychoanalytic therapy, person-centred therapy, cognitive-behavioural therapy and dialectical-behaviour therapy.