Finder

Specialises in

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a Chartered Counselling Psychologist with many years of experience working in different settings across primary and secondary care NHS services, as well as the private and charity sector. I believe that psychotherapy can be a space where we stop, think and check in with ourselves, for example after having struggling with an issue for a long time or after a recent event brought about a significant change. I think that becoming aware of ourselves can help us navigate our lives more actively. In turn, becoming more active means experiencing our lives more fully and positioning ourselves in a way that puts in motion the changes we want to bring about.

Areas of interest

I'm particularly interested in working with people who are struggling with feelings of anxiety and depression, relationship problems and burn-out.
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I am trained in a variety of therapeutic approaches including psychodynamic/psychoanalytic therapy, person-centred therapy, cognitive-behavioural therapy and dialectical-behaviour therapy.