Finder

Specialises in

• Counselling
• Motivational Interviewing

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a humanistic counsellor, I believe in your unique qualities; I deeply value your life experiences and what has happened to you. I offer a safe, confidential and non-judgemental space to talk through your thoughts, experiences, feelings, emotions and behaviours. With compassion and empathy, our work together can help to gain an understanding of how fear, trauma, distress, abuse, anxiety, loss, depression, low mood, and lack of confidence may have impacted your life.

I will support you in unravelling what might feel like hopeless, distressing, and overwhelming situations, so we can better understand what you're experiencing. Gaining clarity on the challenges or distress, you are experiencing helps identify choices that perhaps weren't apparent to you before. Having options helps in not feeling so trapped in situations.

I will gently encourage you to be open as you can be with me so that our work together in your sessions helps promote positive change, growth and self-compassion in you. I will be with you to listen and accompany you on your journey of change and growth in self-development; I hope that you will gain your voice and value yourself more than you thought possible.

Areas of interest

Abuse; Anger management; Anxiety; Bereavement; Childhood related issues; Depression; Disability; Health related issues; Identity issues; Loss; Menopause; Personal development; Redundancy; Relationship Issues; Self esteem; Sexuality; Stress; Trauma; Work related issues

Medical secretaries

• Lorraine Fowler
• 45 Breach avenue Southbourne West Sussex PO10 8NB
• 07743 374788
• 07743 374788
• Lorrainefowlercounselling@gmail.com