Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Psychotherapist working in Manchester City Centre and remotely throughout the UK. I support adults across a wide range of emotional and psychological experiences. I have particular interest and experience in:

- Women's health issues (e.g. PMDD, endometriosis, PCOS, menopause, fertility)

- ADHD and Autism (formally diagnosed or self-identified)

- LGBTQIA identity, relationships and wellbeing

Other areas I support include:

- Depression and low mood
- Anxiety and panic
- Low self-esteem and perfectionism
- Trauma and PTSD
- Relational difficulties
- Work stress and burnout

It is my priority to create a safe, non-judgmental environment for my clients. My aim is to instil a sense of autonomy and facilitate self-exploration and greater understanding, in order to support you through your unique process of positive growth.

Being in a nurturing therapeutic relationship, experiencing genuineness and empathic understanding can help you explore and understand aspects of yourself and experiences that may feel difficult or confusing. This can often lead to you feeling more empowered and ready to make the changes that feel right for you to lead a more fulfilling, authentic life.

Acknowledging that there is an issue you would like to explore in therapy can be a very daunting process and I understand just how difficult finding the right therapist and approach for you can seem. Please feel free to contact me to discuss how we could work together.

Areas of interest

anxiety; low mood; depression; self-esteem; trauma; LGBTQ+; sexuality; relationships; stress; ADHD; autism; AuDHD; neurodivergence; bereavement; adults; counselling; psychotherapy; self-compassion; integrative, womens health, PMDD, PCOS, endometriosis, menopause, fertility.