Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BABCP fully accredited Cognitive Behavioural Psychotherapist and NMC registered Nurse for Mental Health. I have worked in mental health since 2004 in a wide variety of clinical, community and school settings. I work with children, adolescents, adults and families offering 1:1 or systemic family sessions.

I have completed post qualifying training in Compassion Focussed Therapy (CFT), Chairwork, Solution Focussed Brief Therapy (SFBT) and Acceptance and Commitment Therapy (ACT). My aim in therapy is to help you make sense of your difficulties, understand how they started and develop a toolkit of strategies to help you manage your mental health in the long term. I use a variety of approaches, providing a bespoke package of care that best suits your needs.

Areas of interest

Generalised Anxiety Disorder; PTSD; OCD; Work Related Stress and Burn Out; Long Term Health Conditions; Depression; Low Self Esteem; Social Anxiety; Panic Disorder; Specific Phobias; Autism; Health Anxiety; School refusal; Separation Anxiety.

Medical secretaries

• Amanda Bowen
• 7 Cherrydale Bispham FY2 0AL
• 07873 753844
• 07873 753844
• info@amandabowencbt.com