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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Life can be difficult to understand. It can be overwhelming. Sometimes, we end up going around in circles. All of us will experience at least some challenging situations at some point in our lives. Psychological therapy is a safe space to understand and overcome these difficulties. I am a Counselling Psychologist, and we can work together and find ways to improve your wellbeing and alleviate your struggles.

I have worked in NHS mental health services for many years with adults struggling with mild to severe difficulties. I work integratively, combining different approaches to provide holistic support tailored to individuals� needs. It is important to have a trusting therapeutic relationship with your psychologist.

We will develop a shared understanding of what is going on for you and work together to support you to make positive meaningful changes in your life. I aim to help you become a better version of you. I work remotely and offer evening appointments. Please feel free to call me for a free 20 minute initial consultation.

Areas of interest

Adults individual therapy - stress, anxiety, depression, life transition, self-esteem, sleep, trauma or PTSD.