Finder

Specialises in

• Behavioural Couples Therapy
• Cognitive behavioural therapy (CBT)

• Counselling
• Dialectical behaviour therapy (DBT)

• Mindfulness based CBT
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Feeling overwhelmed or navigating a challenging life transition? You deserve compassionate support tailored just for you. As an HCPC registered Chartered Counselling Psychologist with extensive experience in NHS, charity and private settings, I specialize in helping individuals like you to overcome anxiety, depression, and other mental health challenges. Let's work together to create a personalized therapy plan that fits your unique needs and goals. Book your initial assessment today and take the first step towards a more empowered and confident you.

Areas of interest

adults; depression; anxiety; relationship difficulties; stress; low self-esteem; trauma; PTSD; abuse; counselling; cognitive behavioural therapy CBT; dialectical behaviour therapy DBT; mindfulness; compassion focused therapy CFT; Acceptance and commitment therapy ACT; eating disorders; weight management.

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Oncology

• Pain management

• Physical disability