Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

If you're a young person or adult facing challenges with your mental health, I offer a safe, compassionate, and non-judgemental space where you can speak openly and feel truly heard. My approach is collaborative and grounded in trust�I believe that meaningful progress begins with a strong therapeutic relationship built on mutual respect and understanding. You are the expert in your own life; my role is to support you in deepening that insight. Drawing on evidence-based techniques from CBT and EMDR, we'll work together to foster positive change and help you move towards the goals that matter most to you.

Please note - I only work online in my private practice, I do not offer face to face sessions at this time

Areas of interest

Generalised Anxiety; Social Anxiety; Separation Anxiety; OCD; Depression; Trauma; CBT; EMDR

Medical secretaries

• Harriet Barnett
• 45 Camborne Close Congleton CW12 3BG
• 07851 366369
• 07851 366369
• harriet@talkitthroughtherapies.co.uk