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Mrs Fianna Pacheco

Mrs Fianna Pacheco

Psychology 30060418

  • Fee assured
Overview
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Psychotherapy
  • Short Term Psychodynamic Therapy

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

Are you going through difficult times? Do you feel anxious, depressed and/or angry? Are you unhappy with your life? Are your emotions getting in the way of your goals? Are you interested in trying to understand yourself better to help relieve your symptoms?

I am a clinical psychologist with over 15 years of experience providing integrative psychotherapy in English and Spanish.

I have extensive experience providing long-term and sort-term therapy to young people, adults and older adults. I have helped people presenting with a wide range of issues such as depression, anxiety, panic attacks, trauma, historic abuse, phobias, bereavement, anger, low self-esteem, loneliness, relationship and family problems, as well as work related issues, stress and adjusting to life changing events, amongst others.

I integrate different therapeutic approaches depending on each client�s needs, expectations and goals:
� Psychodynamic Therapy to understand your internal world
� Cognitive Behavioural Therapy to help you gain new perspectives and alternative ways of thinking, behaving and managing your feelings and symptoms
� Mindfulness to help you ground yourself and work on your awareness of the present moment
� Solution Focused Therapy to help you set goals and find ways to achieve them.

I have a sensitive, compassionate and non-judgemental approach. Through active listening I create a safe environment where you can openly express your thoughts and feelings. The therapeutic relationship is key as it offers a safe environment to explore and to deepen your self-knowledge, as well as relieving symptoms through self-reflection, and curiosity about your internal life and behaviours.

Areas of interest

Anxiety; panic attacks; depression; anxiety; low mood; trauma; bereavement; attachment disorder; low self-esteem; loneliness; relationship difficulties and family problems; as well as work related problems; stress; life transitions; anger management; bulling; I work with adults and young people.

Here is what one of my clients said about working with me."Fianna is empathetic, kind and insightful. I find my sessions with her really helpful, she supports me to see things clearly and from a new perspective."
(testimonial by Vic, 47)

Specialist interests and expertise in the following physical conditions

  • Psychophysiological disorders
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AB076

    Psychology session - remote - (1-5)

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