Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Mindfulness based CBT

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My name is Luke and I am a Clinical Psychologist. I work with adults, aiming to create a calm and safe environment to explore what you are struggling with, and to work together, creating a plan for therapy focusing on what is most helpful to you.

I work integratively, with my therapeutic approach drawing on Accetpance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), compassion focused therapy (CFT), mindfulness, and narrative therapy.

I have worked with adults struggling with a range of difficulties over the years including (but not limited to):

Anxiety
Depression
Low self-esteem
Grief
Stress
Social anxiety
Adjusting and living with long-term health conditions (including ME/CFS, persistent pain, and IBS).
Relationship difficulties

Areas of interest

Anxiety; Chronic Illness; Persistent Pain; IBS; ME/CFS; Depression; Bereavement; Low self-esteem; Health anxiety; Relationship difficulties; Social anxiety; Stress; Obsessive-Comulsive (OCD)