Finder

Specialises in

• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Mindfulness based CBT

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a highly trained CBT Therapist and Senior Counsellor. (Registered and accredited in both).

I have 12 years of specialist training and Masters Degree in CBT (distinction). I work with individuals who have difficulties with low mood, anxiety, phobias, work stress, OCD, Trauma, Low self esteem, insomnia or Bereavement. I am a practitioner with high levels of integrity and ethical standards and have a good track record of recovery. I am very genuine in my approach and build strong therapeutic relationships

Areas of interest

I work mainly with adults over the age of 25; I have specialist training in Bereavement; Loss; OCD; Trauma; ADHD, Sexual Abuse; Anxiety disorders; Depression and low mood; Low Self Esteem; Perfectionism; Insomnia; Phobias; Skin Picking.

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Musculoskeletal conditions

• Oncology
• Pain management

• Physical disability