Finder

Specialises in

• Applied Relaxation
• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT

• Psychotherapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As a Principal Counselling Psychologist based in London and registered with the Health and Care Professions Council (HCPC), I bring over 20 years of clinical experience and NHS training across a range of psychological approaches. My integrative style combines Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), and Psychodynamic Theory, with particular expertise in EMDR (Eye Movement Desensitisation and Reprocessing), Acceptance and Commitment Therapy (ACT), and mindfulness-based methods�all supporting the journey toward finding Eudaimonia.
I work with adults experiencing anxiety, low mood, or the effects of trauma, and those living with chronic or complex physical health conditions. I also support clients facing relationship challenges, fertility issues, bereavement and loss, or low self-esteem, helping them restore balance, reconnect with meaning, & cultivate a eudaemonic sense of wellbeing.
Rooted in a belief in the mind-body connection,I view each person as a whole and tailor therapy to your individual needs.My aim is to create a safe, compassionate space where you can explore your story, process emotions, make sense of experiences. Together, we'll focus on growth, meaningful change, & finding Eudaimonia�a life of balance, purpose, fulfilment.

Areas of interest

I work with clients facing depression or trauma, often linked to relationships or family. Therapy with me is collaborative, grounded in warmth and respect. I offer a safe space to explore your thoughts and emotions at your pace. Together, we'll build self-understanding, and work toward meaningful change. My approach is flexible, drawing from evidence-based therapies to meet your individual needs.

I work with adults of all ages and couples.
Languages Spoken (besides English)
Greek.

Top Specialties
Relationship Issues
Trauma and PTSD
Depression

Expertise
Anxiety
Chronic Illness
Depression
Dissociative Disorders (DID)
Eating Disorders
Family Conflict
Bereavement
Infertility
Life Coaching
Life Transitions
Marital and Premarital
Medically Unexplained Symptoms
Narcisistic Abuse
Obsessive-Compulsive (OCD)
Parenting
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Sexual Abuse
Spirituality
Stress
Trauma and PTSD
Women's Issues
Mental Health
Mood Disorders
Sexuality
LGBTQ+

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Gastrointestinal disorders
• Gynaecological disorders

• Musculoskeletal conditions
• Pain management

• Psychophysiological disorders
• Rheumatological conditions