Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BACP accredited counsellor. I practice using an integrative approach, including elements from humanistic, psychodynamics, CBT and solution focused therapy.

Further to qualifying, my approach has developed through experience and further continuous professional development to update my knowledge and understanding of attachment theory and trauma informed practices.

In all my work, core to my approach is building a strong therapeutic relationship.

My starting point is always you. What do you want? Working in an integrative way means I combine different tools and techniques from different approaches. It gives me greater flexibility to adapt my approach to meet your preferences and needs.

If you're interested in working with me, I offer a free 10�15-minute phone consultation where we can discuss your goals and expectations for therapy

Areas of interest

anger; anxiety; attachment issues; burnout and rust-out; life transitions; low mood, sadness and depression; low self-esteem; passivity; personal development; relationship problems; stress