Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Motivational Interviewing

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Struggling with mental health is surprisingly common, yet we can often feel isolated or stuck with our problems. I support people to get a clearer perspective of why they are feeling the way they are and what steps can be taken to manage their difficulties. We can then work together to help move towards a more fulfilling and purposeful life. As a fully accredited Clinical Psychologist, I aim to do this by offering a compassionate and supportive space to talk, whilst also pulling upon the most recent research and therapeutic methods for making effective change.

Struggling with mental health is surprisingly common, yet we can often feel isolated or stuck with our problems. I support people to get a clearer perspective of why they are feeling the way they are and what steps can be taken to manage their difficulties. We can then work together to help move towards a more fulfilling and purposeful life. As a fully accredited Clinical Psychologist, I aim to do this by offering a compassionate and supportive space to talk, whilst also pulling upon the most recent research and therapeutic methods for making effective change.
I have over 10 years of experience supporting people with a range of difficulties both in NHS and independent services. The types of issues I now specialise in include depression, stress, social anxiety, panic, and OCD. I also have a specialist interest in sleep, as this can often be a problem for people facing challenges with their mental health.

It's totally normal to feel apprehensive about contacting a therapist. I also think it's really important to find the right therapist for you, so you feel like you're using your time and money effectively. That's why I offer a free 15-minute telephone consultation to see if I am the right fit for you