Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)

• Dialectical behaviour therapy (DBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Schema focused therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a high-performance counselling psychologist trained in all the major therapy models, so I can tailor therapy around the client. My clinical expertise is centred on working with elite athletes and high-performance individuals. I often work on feelings of stress, anxiety, low self-esteem, trauma, or eating concerns that are pervasive across daily living, relationships, and work.

I have an open and honest style and take an optimistic approach to tailor our work to your specific requirements. I'm experienced in getting into the weeds of people's problems and working to untangle these struggles.

I'm a Chartered Counselling Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). I'm also a published, peer-reviewed author with a specific focus on therapy in sport and exercise environments.

Areas of interest

athletes; high performance individuals; adults; integrative therapeutic approach; pluralistic therapeutic approach; person-centred therapeutic approach

Specialist interests and expertise in the following physical conditions

• Eating disorders