- Fee assured
- Verified account
Specialises in
- Cognitive behavioural therapy (CBT)
- Counselling
- Transactional Analysis (TA)
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
"People only seriously consider change when they feel accepted for exactly who they are" - Carl Rogers
You have come seeking assistance for something you may well be struggling with.This may have come about because of something specific or from a general change in mood or stress level. As a Therapist, I can help you examine and understand these issues, what your thoughts are and how they make you feel, and help you become aware of how you are behaving yourself, with others and as a response of this issue/s or from a combination of things from your past.Together we can work to bring you back to a point where your life will feel more manageable and give you the tools and strategies to help you cope better!
I'm a genuine person who gets along with lots of different people, and who can reach depths of a therapeutic nature that bring about cathartic sustainable change in a person's life. I have years of experience, I have a bag of empathy, I'm a good listener and I will refrain from judging you in any way and work with whatever life has thrown at you.
Areas of interest
Adults; teenagers; young people; couples; anxiety; panic attacks; panic disorder; obsessive compulsive disorder; work-related stress; anxious behaviour; fear; agoraphobia; compulsive checking/cleaning; depression; low mood; unwanted thoughts; dysfunctional thinking patterns; seeking self-development; improving self-care techniques; mindfulness practices; trauma; negative automatic thoughts; imposter syndrome; relationship issues; communication issues; neglect;
Medical secretaries
- Carol Shields
- 59 Oakhurst Road Oswestry Oswestry SY11 1BL
- 07808 165152
- 07808 165152
- carol_roberts@hotmail.com