Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, and welcome. Whether this is your first time in therapy, or you are simply looking for a new therapy space, starting therapy and finding the right therapist for you can feel overwhelming. I'm a psychologist and work with people who are experiencing a range of difficulties, including depression, anxiety, stress, phobias, and relationship difficulties. I am also passionate about working with the LGBTQ+ community and I work in a gender-informed way, supporting with explorations of sexual and/or gender identity and associated experiences.

I work integratively in my approach, tailoring it to work alongside your goals and needs, while offering a warm and nurturing space for you. I incorporate different therapy approaches, including Cognitive Behavioural Therapy (CBT), Trauma Informed approaches, mindfulness and Compassion Focused Therapy (CFT). I have recently completed EMDR training.

My approach focuses on creating a safe and non-judgemental space where you can explore what it is that has brought you here. Therapy can be a hard but rewarding process, and I believe that it is important to find the right therapist for you. I therefore offer a free 15 minute telephone consultation to give you a chance to ask any questions.