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Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Having worked in mental health for over 15 years I have experience of working with clients of all ages and backgrounds. My practice is grounded in theory and methodologies informed by the latest evidence and I work in adherence with NICE guidelines. It gives me huge pleasure supporting individual clients or couples to overcome their challenges and achieve their therapeutic goals.

Having received training in a wide range of therapeutic modalities (Cognitive Behavioural Therapy, Behavioural Couple Therapy, Psychodynamic Therapy, Compassion Focused Therapy, Solution Focused Therapy, Systemic Therapy, Acceptance and Commitment Therapy), I am able to draw on the approach most suited to my clients to help them achieve their therapeutic goals.

I am a warm and compassionate clinician who places huge importance on the development of collaborative, safe and authentic therapeutic relationships. My priority is to help clients achieve their therapeutic goals. My therapy is designed to give clients the tools so they can maintain and build on the improvements after the therapy has finished.

Areas of interest

My specialities are Adjustment Disorder; Agoraphobia; Complex Trauma; Depression; Generalised Anxiety Disorder; Bereavement; Health Anxiety; Insomnia; Low Self-Esteem; Obsessive Compulsive Disorder (OCD); Panic Disorder, Post-Traumatic Stress Disorder (PTSD); Social Anxiety; Specific Phobias and relational difficulties.