Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Suffering from depression and anxiety can be difficult and impact various areas of our day to day life. Sometimes we can be left wondering how to cope with these moods, make a change or move forward. If you can relate to this, I am here to help you.
I am an experienced and fully qualified Cognitive-Behavioural Therapy (CBT) and Eye-movement desensitisation and reprocessing (EMDR) therapist. I have over 8 years' experience within the NHS and private sector, both as a therapist and managerial lead.
I am really passionate about supporting those who experience mental health difficulties and I believe it is important for clients to feel comfortable, safe and be at the centre of their therapy. With my approach, I have demonstrated excellent recovery results.

Areas of interest

Anxiety; Depression; Stress; Trauma; PTSD; Body Dysmorphia; Low Self Esteem; Obsessive-Compulsive Disorder; Phobias; Self-harm; Claustrophobia; Help for healthcare professionals; Social phobia; specific phobias; work related stress; Sleep problems; Adults and Older Adults; Long-term conditions Road-Traffic Accidents;
Sexual Assaults;

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Eating disorders
• Gynaecological disorders

• Musculoskeletal conditions
• Neurological disorders
• Pain management

• Physical disability
• Rheumatological conditions