Finder

Specialises in

• Behaviour Therapy
• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced registered Clinical Psychologist who provides psychological therapy. I understand that life can bring a number of challenges and there are many reasons why people may choose to seek therapy. I provide specialist support to help people with a range of difficulties such as, stress, anxiety, trauma, low mood or adjustment difficulties.

I work in a holistic way that takes into account your values, neurodiversity, beliefs and culture in addition to providing you with evidenced-based skills, techniques and resources.
I work integratively, which means I am skilled in a range of psychological approaches, such as Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Compassion Focused Therapy (CFT), Sensorimotor Psychotherapy, Lifespan Integration and Narrative approaches.

Starting therapy can often be a difficult decision. I ensure that I offer a safe, warm, non-judgemental and confidential space where you can make sense of any current or past difficulties and develop internal resources to make positive changes in your life. I offer a free 15-20 minute consultation call where we can explore how best to support your needs.

Areas of interest

Adults mental health; trauma; PTSD; Social anxiety; racial trauma; anxiety; depression; self-esteem; identity; Anger Management; Behavioural Issues; Child
Coping Skills; Emotional Disturbance; Education and Learning Disabilities; Life Transitions
Men's Issues; health issues; Parenting; Racial Identity; Racial Trauma; Relationship Issues; grief; School Issues; Self Esteem; Abuse
Sleep or Insomnia; Stress; burn out; Women's Issues; Mental Health;