Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

About me

I'm a professionally accredited Counsellor and CBT Therapist helping my clients with anxiety, stress, low mood, depression, bereavement, loss and profound change. Some clients appreciate focus on their future rather than their past and this is where mental wellbeing coaching can work well. I work with adults age 21+.

In times like no other, more than ever we need to focus on our mental health and wellbeing and invest in ourselves. The beauty of my practice is recognising your individualisation and tailoring how I can help with your needs through a holistic approach encompassing counselling, CBT, coaching and wellbeing. We're people, we don't fit into one neat little box! With me you'll have a warm, confidential and safe space to talk.

I hope I've given you enough of a flavour of my approach, specialities, experience and of me as a human being not just a counsellor. I can offer you the flexibility of face to face appointments at my therapy room in Peebles, Scottish Borders, as well as online and on the telephone.

Areas of interest

Adults age 21+; Anxiety; Depression; Low mood; CBT; Coaching; Bereavement; Menopause;