- Fee assured
- Verified account
Specialises in
- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Trauma focused CBT
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I am a BABCP accredited Cognitive Behavioural Therapist (CBT) and have worked as a psychological therapist for nearly 10 years, working mostly for an NHS service and more recently in private practice. Alongside this, I work as a lecturer for the School of Psychology at the University of Surrey.
I specialise in CBT which is the recommended treatment for depression and anxiety disorders according to the National Institute of Health and Care Excellence (NICE) guidelines. CBT is an evidence-based treatment, and its success has been researched and approved over many years.
I also have a specialist interest and have received further training in working with parents who have perinatal mental health problems and people with low-self-esteem. I have also received further training in Acceptance and Commitment Therapy (ACT) and Compassion Focussed Therapy (CFT).
Areas of interest
I have a particular interest and am experienced in working with parents with postnatal depression or anxiety, depression, low self-esteem, OCD and generalised anxiety disorder.
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA387
Cognitive behavioural therapy (CBT) session - (>50)