Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a BACP-accredited counsellor with over 13 years' experience supporting adults experiencing anxiety, depression, trauma, stress and burnout.

I have particular experience working with students and professionals who feel overwhelmed by academic or workplace pressures. Many of the people I support appear to be coping well on the outside but internally feel exhausted, anxious, or stuck in patterns of self-doubt and self-criticism. Therapy can provide a space to slow down, make sense of these experiences, and begin to find more manageable ways forward.

My approach is compassionate, collaborative and trauma-informed. Together we may explore how past experiences are influencing current patterns of anxiety, low confidence, or relationship difficulties, helping you develop greater understanding, self-compassion and resilience.

I commonly work with clients experiencing:

� Anxiety and panic
� Stress and burnout
� Trauma and difficult past experiences
� Low mood and depression
� Academic or work-related pressure
� Low self-esteem and imposter feelings

Alongside my professional experience, I have a personal understanding of living with � and recovering from � chronic fatigue syndrome. This has given me additional insight into the emotional impact of long-term health conditions and fluctuating energy levels.

I work online, allowing clients to access therapy from the comfort of their own space, which can be particularly helpful for people with busy schedules or health-related fatigue.

I offer a no-obligation 15 minute chat if you would like to discuss your situation and get a feel for whether we might be a good match. Don't hesitate to get in touch.

Areas of interest

Clients age 16+;
Life transitions;
Trauma;
Difficult childhood;
Boarding school experiences
Infertility;
Anxiety;
Self harm;
Sexual abuse;