Finder

Specialises in

• Applied Relaxation

• Cognitive behavioural therapy (CBT)

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an accredited counsellor, working with adults, young people and children (age 10+). I have experience working in private practice, agencies, charities, schools and colleges.

I offer online or phone sessions.

I use an integrative approach, including person-centred, CBT, psychodynamic, and other models. I work creatively if this is helpful for clients, or use tools such as mindfulness to help with difficulties such as stress and anxiety.

We all have times when things are difficult and talking with someone outside of our situation can be helpful to offload and get perpective. I will explore with you to help you understand what's going on for you, why you are feeling as you do, and to help you find a way forward. I offer a confidential, safe space to explore, without judgement.