Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

am a fully qualified psychotherapist specialising in trauma and EMDR therapy. I offer in-person sessions at my private practice in Orpington, Kent, and in Belgravia, Central London. Additionally, I provide online therapy to clients across the United Kingdom.

?I specialise in the impacts of trauma, including childhood neglect, sexual abuse, narcissistic abuse, domestic violence, serious accidents, illness, workplace trauma, and financial stress. I also support clients with issues including depression, anxiety, stress, low self-esteem, relationship issues, life transitions, disordered eating, and body image concerns.

In my work with clients I provide support using a trauma-informed approach, which means rather than asking, "What's wrong with you?" I am instead more interested in asking, "What's happened to you?" Because usually the issues we struggle with have a direct link to what we have been through in life.

The aim of therapy is to help you to understand, process and overcome your experiences, and develop enhanced inner strength and resilience. By cultivating these qualities you can better manage future challenges. My role is to guide you in processing past events and shape the life you desire through purposeful, positive changes, which may include changes in behaviour, thought patterns, relationships, and other aspects of your well-being and happiness.

Please note that I only work with adults over the age of 18 and I do not offer couples or group therapy.

Areas of interest

Depression; Anxiety; Stress; Overwhelm; Trauma; PTSD; CPTSD; Eating issues; Body image issues; Low self-esteem; Life transitions