Finder

Specialises in

• Counselling
• Mindfulness based CBT

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a psychotherapist, counsellor and life coach.

I work with adults dealing with stress, anxiety, panic attacks, depression, low self-esteem, trauma (including PTSD), unhelpful repetitive thoughts, behaviours, or emotions, plus relationship issues and work related concerns.

I offer remote support to patients throughout the UK, via telephone, Teams voice or Teams video.

Areas of interest

I help adults with a wide range of issues including : ADHD; autism; anxiety; depression; trauma (PTSD); abuse; self-esteem; LGBTQ+; relationships and professional concerns; I utilise a wide range of approaches depending on your specific needs.