Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello and thanks so much for visiting my profile. I'm a creative and compassionate therapist who integrates several different techniques to enable you move forward from emotional disturbance.�

My approach is to deeply understand what causes this and then set an inspiring goal to enable and empower you to become unstuck and heal. We work to build:

� ways to better manage any unhelpful thoughts and beliefs about yourself
� more awareness of what triggers you and how to respond in a healthy way, not react in an unhealthy way
� ways to feel calm and in the moment
your helpful inner voice, whist dampening any inner critic's voice
� self-confidence, self-belief and resilience.

This is through exercises, self-reflection, role plays and visualisations. The aim is to provide you with a permanent and practical toolbox to move on from any disturbing emotions such anxiety, anger, guilt, shame and depression. Also, to overcome the effects of trauma, grief or unhelpful behaviours such as OCD, eating disorders or panic attacks.

The inspirational changes felt by clients and their heart-warming feedback have shown this tailored approach delivers results. Seeing this is incredibly rewarding and I am really keen to build a solid relationship with each client based on empathy, non judgement, trust and much care.

After a long career in business, I also specialise in overcoming work related challenges and their emotional impacts.

I can be contacted for an initial discussion, in strict confidence, on 07710 800556. Or via email at manchjoshi.psychotherapy@gmail.com

Areas of interest

I support clients move forwards in life from negative unhelpful emotions including:

Anxiety; Depression; Anger; Guilt; Shame; Hurt; Grief.
Also, past traumas that are currently causing disturbance today.

Supporting clients using life coaching techniques.
Client age range is 18-70 years.

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Psychophysiological disorders