Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Interpersonal Psychotherapy (IPT)

• Mindfulness based CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dr. Niloufar Mersadi is a Counselling Psychologist and certified Life Coach with over 12 years of experience supporting individuals through anxiety, depression, trauma, low self-esteem, relationship challenges, and life transitions.

She specialises in body-oriented and trauma-informed therapies, including EMDR, trauma release breathwork, and mindfulness-based somatic approaches.

Her work integrates evidence-based modalities such as CBT, ACT, and Compassion Focused Therapy with a holistic, embodied perspective to support deep and lasting healing.

Niloufar also has a particular interest in supporting individuals navigating career change, burnout, and the search for life purpose, helping clients reconnect with their values, build self-trust, and move towards more meaningful, aligned work.

She offers a safe, grounded space to process grief, identity shifts, relational difficulties, and existential or spiritual challenges, including periods of deep inner transformation.

A free 15-minute initial consultation is available to explore whether her approach feels right for you.
Contact: drniloufarmersadi@gmail.com

NOTE: All sessions are currently delivered online.

Areas of interest

Anxiety; Depression; Work Stress, Career Change, Trauma Healing, Searching for Identity, Meaning, Success and Growth; Life Transitions; Women's issues; Low Self Esteem; Low Mood; Fatigue; Coping Skills; Loss of Meaning & Purpose; Relationship Issues; Life Coaching; Grief Support; Spirituality; Spiritual Dilemmas; Life & Existential Crises

Specialist interests and expertise in the following physical conditions

• Gynaecological disorders

• Pain management