Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Interpersonal Psychotherapy (IPT)
• Mindfulness based CBT

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dr. Mersadi is a dedicated Counseling Psychologist, Rebirthing Breathwork Practitioner, and Creativity Coach who passionately guides individuals on their journey towards healing and self-discovery. With 12 years of experience she has helped those suffering from low self esteem, depression, relational difficulties, anxiety and loss of meaning to find long lasting effective change and relief. Using a holistic approach that combines evidence-based psychological practices (such as CBT and ACT) with transformative somatic breathwork, and the creative power of art therapy, Niloufar empowers clients to reconnect with their authentic selves, heal past traumas, and cultivate a deeper sense of purpose and inner peace. Committed to creating a safe and nurturing space, Niloufar believes in the profound potential of every individual to heal, grow, and thrive, helping clients unlock their inner wisdom and embrace a life of fulfillment and resilience.

Perhaps you are going through a depressive episode, low mood, anxiety, loss, grief; or experience identity crisis, loss of meaning, or self-esteem issues which makes it hard to find or maintain romantic relationships. You might be going through existential-spiritual crises or resurfaced childhood traumas and heartbreaks. Whichever it is, Dr Mersadi can support you with expertise, compassion, presence and understanding.

Dr Mersadi happily offers a free 15-minute initial consultation to see if her & her approach resonate with you.

The best way to contact Dr Mersadi is to send an email to drniloufarmersadi@gmail.com

Areas of interest

Anxiety; Depression; Searching for identity, meaning, success and growth; Life Transitions; Women's issues; Low Self Esteem; Low Mood; Fatigue; Coping Skills; Loss of Meaning & Purpose; Relationship Issues; Life Coaching; Grief Support; Spirituality; Spiritual Dilemmas; Life & Existential Crises

Specialist interests and expertise in the following physical conditions

• Gynaecological disorders

• Pain management