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Dr Niloufar Mersaditabari

Dr Niloufar Mersaditabari

Psychology 30060130

  • Fee assured
Overview
Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness based CBT
  • Psychotherapy

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

There are times when we find it hard to navigate life with our own resources alone and need an expert outside of our social circle, with fresh (and kind) eyes and ears, to walk with us. Perhaps you are going through a depressive episode, low mood, anxiety, loss, grief; or experience identity crisis, loss of meaning, or self-esteem issues which makes it hard to find or maintain romantic relationships. You might be going through existential-spiritual crises or resurfaced childhood traumas and heartbreaks. Whichever it is, I am here to support you with compassion, presence and understanding.

My Approach is intuitive & compassion-based. I help clients find self trust by hearing their true voice & healing their inner child with love. I integrate traditional approaches (CBT, ACT, Psychodynamic) with body-oriented & transpersonal approaches (Breathwork, EFT, Focusing, Ecotherapy & Mindfulness) to help clients find deeper and more embodied change.
I tailor my approach based on your unique needs and values. I am committed to providing a safe & non-judgemental space for us to explore what matters to you. Therapy happens in the context of a relationship we build together. I would happily offer a free 15-minute initial consultation to see if me & my approach resonate with you.

Areas of interest

Anxiety; Depression; Life Transitions; Women's issues; Low Self Esteem; Low Mood; Fatigue; Coping Skills; Loss of Meaning & Purpose; Relationship Issues; Life Coaching; Grief Support; Spirituality; Spiritual Dilemmas; Life & Existential Crises

Specialist interests and expertise in the following physical conditions

  • Gynaecological disorders
  • Pain management
About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (5-50)

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