Search

Ms Binah Taylor

Counselling, Psychotherapy 30060115

 

  • Fee assured
Overview
Fee assured

Specialises in

  • Applied Relaxation
  • Counselling
  • Mindfulness based CBT
  • Psychotherapy

Offers

  • Video and telephone consultations

About me

I work with adults of all age ranges and have practised as a therapist for over thirty years, both in California and the UK. Having lived and travelled widely across continents, I value diversity and appreciate cultural differences. Much of my work is helping clients to enhance personal relationships and not feel 'stuck' in unhealthy patterns. For those who come seeking to reduce anxiety or low mood, I provide various approaches, including relaxation and creative imagery as well as confidence building to strengthen connections. Whether online or in person, my commitment is to create a safe and reflective space in which you will receive compassionate listening. While the focus - and starting point - is your current situation, it can often be helpful to refer to earlier events and come to a better understanding so different choices can be considered - and made.

Areas of interest

building healthy relationships; reduction of anxiety and depression; working through trauma; managing conflict safely and constructively; identity and self-worth; mind-body connection; empathy and compassion

Consultant's practices
Report this page Edit details Print page

The information contained on Finder is submitted by consultants, therapists and healthcare services, and is declared by these third parties to be correct and compliant with the standards and codes of conduct specified by their relevant regulatory body. Bupa cannot guarantee the accuracy of all of the information provided.

You can find out more about the information on Finder and our website terms of use.