Finder

Specialises in

• Behavioural Couples Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)
• Counselling

• Dialectical behaviour therapy (DBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Family Therapy

• Mindfulness based CBT
• Transactional Analysis (TA)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

As an integrative practitioner, I am engaging, insightful, curious, respectful, and able to design an individualised treatment that suits your needs. I practice CBT, EMDR, psychodynamic and integrative therapy. My 12-year clinical experience includes both the private mental health and the NHS, working both in individual and couples therapy. Previously, I had an executive corporate career at Microsoft UK and an MBA from INSEAD. I specialise in working with a spectrum of psychological issues including trauma, depression, anxiety, stress, OCD, PTSD, low mood, low self-esteem, addiction, burnout, divorce and relationship issues.
I work with adults, teens and couples. I am able to help with a range of issues : low mood, depression, anxiety, relationship issues, OCD, sexual issues, addictions, trauma, low self-esteem, stress, anger issues, social anxiety, PTSD, eating disorders, etc. I am certified and trained in CBT, EMDR, complex trauma, mindfulness, psychoanalysis, DBT.
The focus is to work on your current difficulties against a background of both your current environment, and the way in which your life and ways of thinking have been shaped by your previous experiences � from childhood through to adulthood � as these serve as a blueprint for how you live your day to day life.

Areas of interest

CBT; EMDR; trauma; depression; anxiety; stress; ADHD; PTSD; low mood; bereavement; relationship issues; divorce; transitions; low self-esteem; addictions; gender dysphoria; identity issues; abuse or neglect; eating disorders; burnout; family therapy; couples therapy.

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Oncology

• Psychophysiological disorders

• Physical disability