Miss Tina Foley

You Matter

Counselling, Psychotherapy 30049501


  • Fee assured
Fee assured

Specialises in

  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Psychotherapy


  • Video and telephone consultations

About me

I believe therapy is a collaborative process, where we will explore the past to make sense of the present, cultivating awareness and coping skills to help you manage what can feel unmanageable.

My aim is to support you in a confidential professional manner and together we will try to understand what is going on for you and find some resolve.

My journey as a psychotherapist started through my own body on my yoga mat. Finding yoga helped me to reconnect with my body and interpret physical sensations which I was able to link to early unprocessed trauma and difficult emotions - my body was giving me clues about what had happened in my early childhood that I was not able to verbalise. Tuning into my body through yoga healed me - finding my voice through personal therapy helped me to come back to my authentic self, which inspired my counselling/psychotherapy studies � I hope my approach will inspire you too.

Being a qualified yoga practitioner also draws me to think about my clients holistically considering both mind and body - I can offer breathwork, mindfulness and trauma based grounding techniques which can be calming and help reconnect and regulate both body and mind.

As an experienced accredited member of the British association for Counselling and Psychotherapy (BACP) I have reached their requirements for a higher standard as a competent, ethical and independent practitioner MBACP (Accred). Which also means that I have many hours of experience working with clients.

Areas of interest

Loss;Bereavement; Anxiety;Depression;Addiction;
Trauma;Sexuality;Identity Issues;Relationship Issues;Eating disorders; Psychopathologies

I work with adults over 18 years old

Body psychotherapy;
Couples and relationship Counselling;

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Pain management

Medical secretaries

About me
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA034

    Psychotherapy session - (1-5)

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