Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Interpersonal Psychotherapy (IPT)
• Motivational Interviewing

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi I'm Tracy. Thank you for looking at my profile. It can be difficult to choose a psychotherapist, so I hope the information below is useful.
I am an accredited psychotherapist and supervisor with the British association for counselling and psychotherapy and IPT UK.
My focus is to provide high quality psychological support, ensuring that the interventions are tailored to suit you. I recognise that no single therapeutic model fits all. With that focus in mind, I ensure each treatment plan is based on your specific needs, expectations and therapy goals. I place a strong emphasis on collaboration, ensuring that from our very first appointment, you are actively involved in shaping your own treatment. I believe this approach ensures your therapy is meaningful, effective and adaptable to your lived experiences.
I acknowledge the challenges of opening up in therapy, so endeavour to create a supportive and understanding environment. I understand that for many discussing personal struggles with a therapist, who begins as a stranger, can be daunting. To address this, I adapt my pace to your comfort level, whether you require short term interventions due to time constraints, financial considerations, or personal preference, or seek support on a longer-term basis.
I provide a compassionate and evidence-based approach designed to foster meaningful and lasting change. My therapeutic approaches include Interpersonal psychotherapy (IPT), EMDR, Interpersonal counselling, Motivational interviewing, and Solution-focused therapy.
I have over 19 years' experience of working in the NHS with people experiencing mental health difficulties at varying levels of severity. Other areas of clinical interest include working with veterans, caregivers, domestic violence and substance misuse.
If you are looking for a supportive, experienced, and results-focused therapist, I welcome you to reach out and begin your journey toward positive change.

Areas of interest

Depression; Trauma; Anxiety; Substance Abuse; ADHD; Adoption; Alzheimer's; Anger Management; Asperger's Syndrome; Autism; Behavioural Issues; Bereavement; Binge eating; Chronic Illness; Chronic Pain; Co-dependency; Coping Skills; Divorce; Domestic Abuse; Domestic Violence; Emotional Disturbance; Family Conflict; Gambling; Life Transitions; Marital and Premarital; Men's Issues; Parenting;
Peer Relationships; Pregnancy, Prenatal, Postpartum; Relationship Issues; Self Esteem;
Sexual Abuse; Sleep or Insomnia; Spirituality;
Stress; Weight Loss; Women's Issues
Therapeutic approaches:
EMDR
Humanistic
Integrative
Interpersonal
Interpersonal Counselling IPC
Interpersonal Psychotherapy IPT
Motivational Interviewing
Person-Centred
Solution Focused Brief (SFBT)
Age ranges: Eighteen to Elderly

Specialist interests and expertise in the following physical conditions

• Pain management

• Physical disability