Finder

Specialises in

• Counselling
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Interpersonal Psychotherapy (IPT)
• Motivational Interviewing

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Having practised as a therapist for twenty years I have had the privilege to work with many creative, resilient, courageous and resourceful people. However, very few felt that way when they first came for therapy. Life can be challenging and we all struggle at times to cope with problems and stressful situations. Different people obviously find different things difficult but what everyone shares are the natural responses of feeling distressed, confused, anxious and lost. Psychotherapy can help you to express your feelings, work through anxiety and depression and develop positive responses to the challenges you are facing.
My experience is supported by professional qualifications in therapy, clinical supervision and accreditations with the BACP and IPT UK. I have experience in both NHS and private services. Through extensive training and numerous years of professional experience, I believe I have the credentials to support you in managing your life and mental health.
Therapy creates opportunities to rebuild, reprioritise and reconnect. What motivates and energises me is helping people feel heard, understood and empowered to create meaningful change. If you are looking for a supportive, dynamic, results-focused therapist, I welcome you to reach out and begin your journey toward positive change.
The therapies I offer include Interpersonal Psychotherapy (IPT), EMDR, Interpersonal Counselling, Motivational Interviewing, and Solution-Focused Therapy.

Areas of interest

Depression; Trauma; Anxiety; Substance Abuse; ADHD; Adoption; Alzheimer's; Anger Management; Asperger's Syndrome; Autism; Behavioural Issues; Bereavement; Binge eating; Chronic Illness; Chronic Pain; Co-dependency; Coping Skills; Divorce; Domestic Abuse; Domestic Violence; Emotional Disturbance; Family Conflict; Gambling; Life Transitions; Marital and Premarital; Men's Issues; Parenting;
Peer Relationships; Pregnancy, Prenatal, Postpartum; Relationship Issues; Self Esteem;
Sexual Abuse; Sleep or Insomnia; Spirituality;
Stress; Weight Loss; Women's Issues
Therapeutic approaches:
EMDR
Humanistic
Integrative
Interpersonal
Interpersonal Counselling IPC
Interpersonal Psychotherapy IPT
Motivational Interviewing
Person-Centred
Solution Focused Brief (SFBT)
Age ranges: Eighteen to Elderly

Specialist interests and expertise in the following physical conditions

• Pain management

• Physical disability