Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

In person and online space available to start this month.

I have been a counsellor/psychotherapist for over 20 years, working effectively with many issues including with many neurodiverse clients. The areas I have most experience with are anxiety, relationships, ADHD/Autism, work stress and bereavement.

Therapy can be in person in my practice room close to Haymarket Station, or by online video call, short term or longer term. In short term therapy for 4-6 sessions we can work together in a highly focused way, including exploring strategies if you wish to. For many, longer term therapy is preferred. In this we can explore issues in greater depth and you can be supported to make lasting changes in your life.

I work integratively, combining the main evidenced based counselling approaches in my work including person-centred, psychodynamic, CBT, mindfulness, trauma counselling and compassion focused threrapy.

My aim is to combine professionalism with compassion. Understanding, warmth, empathy, honesty and respect are foundational to my work. They provide a therapeutic environment in which we work together to build your resilience and find ways forward that enable you to thrive. I welcome all to see if I may be a counsellor you can connect with and trust.

Areas of interest

Adults; anxiety; relationship issues; workplace stress; ADHD/ASD, self esteem; bereavement; identity; cultural issues; depression; menopause; life transitions.