- Fee assured
- Verified account
Specialises in
- Behaviour Therapy
- Eye Movement Desensitisation and Reprocessing (EMDR)
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
I am told I have an 'earthy' approach, no fluff.....let's see if we can get you some relief from the distress you're experiencing? Whatever it is!
I have been helping people resolve issues with their mental health for nearly 20 years now. I appreciate that many people become a little anxious at the prospect of an intense atmosphere in a counselling room. That's not how I work though. My first aim is to help you relax. To see that yes, it is a 'safe and confidential environment for you to talk about anything that you want'. But there's no need for it to be a heavy and intense atmosphere either.
I believe we can be practical, pragmatic and make some real changes without sacrificing empathy or compassion. Let's keep it real and see how we can work through this together...it's like navigating your way through a dense forest, best if you are with someone who knows their way through?
Areas of interest
Trauma; Anxiety; Depression; Addiction; OCD; Phobias; Sex Therapy; Relationship Counselling; EMDR; CBT Based Therapy
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA808
Counselling session - (1-5)