Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My name is Stephania Wieland, and I am a Cognitive Behavioural Psychotherapist with over 13 years of experience, mostly gained within the NHS. I now split my time between private practice and NHS work.

I offer Cognitive Behavioural Therapy (CBT), as well as Eye Movement Desensitisation and Reprocessing (EMDR) for trauma, and Mindfulness-Based Cognitive Therapy (MBCT) and work with clients with a range of mental health problems such as:

� Depression
� Phobias
� Generalised anxiety disorder
� Health anxiety
� Obsessive compulsive disorder
� Panic disorder
� Social anxiety disorder
� Post traumatic stress disorder (PTSD)
� Complex PTSD
� Binge eating disorder
� Bulimia Nervosa
� Non-underweight anorexia (BMI 18.5 or above)

In addition, I have a special interest in how cancer impacts mental health. My aim is to help you understand your difficulties and make meaningful change using practical therapeutic approaches.

I am an accredited member of the British Association for Behavioural and Cognitive Psychotherapies (BABCP), and my details are listed on the CBT Register UK.
I am also a BAMBA accredited Mindfulness teacher (British Association for Mindfulness Based Approaches).

Life can be challenging, but we continue to grow. I see my role as supporting you in that growth.

Please get in touch for enquiries or to book a free 15-minute consultation.

Areas of interest

Depression; phobias; generalised anxiety disorder; health anxiety; obsessive compulsive disorder; OCD; panic disorder; social anxiety disorder; post traumatic stress disorder; PTSD; Complex PTSD; Eating disorders; Binge eating; bulimia nervos; anorexia; mental health and cancer; mental health and long term health conditions; traumatic bereavement; CBT for Menopause

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Gynaecological disorders

• Oncology

Medical secretaries

• Stephania Wieland
• Sage Therapy centre 635 Western Boulevard Nottingham Nottingham NG8 5GS
• 07888 153215
• 07729 854414
• info@wildflowerpsychotherapy.co.uk