Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Whatever brings you to therapy, we can work together to explore and make sense of your feelings, consider your choices, develop new perspectives on the past and build your resilience and resources.

Sometimes we may struggle to understand why we feel the way we do. Counselling can help to understand what is happening and why, enabling you to move towards a healthier mindset and general wellbeing.

I will work with you in a completely non-judgemental and empathic way to help you achieve your goal/s. As a therapist I will not tell you what to do, but will help guide you towards self discovery. We will work together.

As an integrative therapist, my training and background allow me to draw on a diverse range of approaches to meet your needs. I am experienced working with anxiety, stress, bereavement, depression, relationships, personality disorders, and work burnout.

I am an Accredited Psychotherapist with a friendly, calm and reassuring manner that will help you feel at ease. I can offer you a safe, supportive and non-judgemental space for you to explore your feelings. I adhere to the BACP code of ethical standards and conduct, including undertaking supervision and continuous professional development.

Areas of interest

I work with adults.

My areas of interest are:
anxiety-stress-bereavement-depression-relationships-sleep issues-self esteem building-
personality disorders-work burnout.