Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Whatever brings you to therapy, we can work together to explore and make sense of your feelings, consider your choices, develop new perspectives on the past and build your resilience and resources.

As an integrative therapist, my training and background allow me to draw on a diverse range of approaches to meet your needs. I am experienced working with anxiety, stress, bereavement, depression, OCD, relationship problems, insomnia, personality disorders, and work burnout.

Our work together can help find healthy coping mechanisms, develop self-awareness, improved problem solving, better communication, and identifying bad habits or a wrong direction.

My approach to counselling is founded on working uniquely with you, exploring what feels overwhelming and working together to bring about positive and meaningful changes to your life. By reducing your stress to a manageable level and increasing your positivity we will work on helping you cope again and enjoying every aspect of your life and relationships.

I am a fully qualified and Accredited Psychotherapist with a friendly, calm and reassuring manner that will help you feel at ease. I can offer you a safe, supportive and non-judgemental space for you to explore your feelings. I adhere to the BACP code of ethical standards and conduct, including undertaking supervision and continuous professional development.

Areas of interest

I work with adults.

My areas of interest are:
anxiety-stress-bereavement-depression-OCD-relationships-insomnia-
personality disorders-work burnout.

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders