Finder

Specialises in

• Counselling

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Estelle. I help people break free from self-doubt, overwhelm, and anxiety so they can feel more at ease and confident in their daily lives.

I'm a professionally accredited counsellor with the National Counselling & Psychotherapy Society (NCPS) and have extensive experience supporting adults, teenagers, and young adults through life's challenges.

My specialisms include anxiety, low self-esteem, stress, and burnout, as well as relationship difficulties, grief, and life transitions. With over 15 years of experience working with young people, I'm also an Accredited Children & Young People's Therapist.

If you're feeling overwhelmed by anxiety, struggling with self-doubt, navigating difficult relationships, or facing a major life change, counselling offers a space to explore what's going on and find a way forward.

My approach is warm, compassionate, and tailored to you�helping you gain insight, develop healthier coping strategies, and move towards lasting change at a pace that feels right for you.

I offer online counselling via video or telephone, making sessions accessible and convenient, wherever you are.

Choosing the right counsellor is an important decision. To help you feel confident in taking the next step, I offer a free, no-obligation, 20-minute consultation. Visit my website www.estelleharrison.com to learn more, or get in touch to arrange a chat.

Areas of interest

adults; teens; preteens; adolescents; students; anxiety; panic; stress; burnout; OCD; intrusive thoughts; perfectionism, inner critical voice; low self-esteem; self-harm; self-sabotage; coping skills; breathwork; mindfulness; depression; low mood; low motivation; inertia; person-centred; humanistic; holistic; integrative; pluralistic; collaborative; existential crisis; bereavement; loss; divorce; relationship problems; psycho-education; healthy coping strategies; grief; work-related stress; neurodivergent, late-diagnosed ADHD, ASD, life-transitions, change, overwhelm