Finder

Specialises in

• Counselling

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My name is Estelle and I help my clients make sense of their past so they can make the most of their present. Professionally Accredited with the National Counselling & Psychotherapy Society, I am an experienced counsellor specialising in anxiety, low self-esteem and stress. I am also an Accredited Children & Young People's Therapist and have over 15 years experience working with teenagers and young adults.

If you're feeling sad, struggling with anxiety, depression or other mental health issues; if you're experiencing stress, burnout or battling adversity; if you're dealing with complex or difficult relationships, grieving or managing change/loss in your life, or if you are simply looking to improve your self-awareness and develop healthier coping strategies - counselling can be a useful way to help you understand yourself better so you can live life more confidently and enjoy greater personal fulfilment. My aim to is put you and ease so you feel comfortable exploring the things that matter to you.
Access counselling from the comfort of your own home with video or telephone sessions. I also offer face-to-face sessions from a dedicated therapy room in St Helen's town centre.
I offer a flexible, friendly and professional service to help you manage and overcome life's challenges. Whatever it is you are struggling with, you'll be treated with warmth and respect.
Choosing a counsellor can be a daunting process and it's really important that you feel comfortable with your therapist as you begin your counselling journey. To help you decide if I'm the right counsellor for you, I offer a free, no-obligation, 20-minute consultation to discuss your needs. Please get in touch to arrange this.

Areas of interest

adults; teens; preteens; adolescents; students; anxiety; panic; stress; burnout; OCD; intrusive thoughts; perfectionism, inner critical voice; low self-esteem; self-harm; self-sabotage; coping skills; breathwork; mindfulness; depression; low mood; low motivation; inertia; person-centred; humanistic; holistic; integrative; pluralistic; collaborative; existential crisis; bereavement; loss; divorce; relationship problems; psycho-education; healthy coping strategies;