Miss Lindsey Griffiths

Miss Lindsey Griffiths

Cognitive Behavioural Therapy (CBT) 30049364


  • Fee assured
Fee assured

Specialises in

  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Trauma focused CBT


  • Video and telephone consultations

About me

I am a Cognitive Behavioural Therapist accredited with the BABCP. Alongside my private practice, I work as a therapist within NHS primary mental health services and have over 25 years experience working as a healthcare professional in both the NHS and the private sector.
I use a combination of CBT and Acceptance and Commitment Therapy ACT approaches, which are both types of therapy that are effective for a range of issues that may be interfering with daily life. I have a special interest in supporting people experiencing Anxiety, OCD, ADHD, Binge eating and overcoming the impact of difficult or traumatic experiences, including PTSD.
I offer in person appointments in Uckfield, East Sussex and remotely via video.

Areas of interest

Anxiety; Depression; ADHD; OCD; PTSD; Binge Eating; Panic Attacks; Health Anxiety; Body Dysmorphia and Body Image; Social Anxiety; Self Esteem and Confidence; Work Related Stress and Burnout; Phobias; Emetophobia (fear of vomiting); Sleep problems; Driving Anxiety;

Medical secretaries

My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (1-5)

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