Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an Integrative Gestalt psychotherapist and EMDR therapist with 10 years of experience, offering therapy for adults in English and Russian online and in person in London.

People come to therapy from different starting points. Some seek help with anxiety, overwhelm, low mood or a difficult period in life. Others are struggling with repeated patterns in relationships, painful break-ups, loneliness, emotional dependency, or a persistent sense of not feeling good enough. Others are looking more directly for trauma-focused therapy. I aim to meet people at these different points while offering one coherent way of working.

At the heart of my practice is Integrative Gestalt therapy, with a person-centred and trauma-informed approach. I offer a collaborative space to work with present difficulties, as well as the deeper patterns or past experiences behind them. Many of the people I work with appear capable on the outside, but are privately dealing with pressure, self-criticism, relational pain, or the effects of difficult past experiences, including abuse or emotionally harmful relationships. I also welcome clients navigating migration, cultural adjustment, or life between languages and cultures.

Therapy may be short-term and focused, or develop into a deeper longer-term process, depending on your needs.

Areas of interest

Anxiety; Depression; Stress and burnout; Emotional regulation; Trauma, PTSD and C-PTSD; Emotional Dependency and Codependency; Relational difficulties; Abuse; Assimilation and acculturation

Gestalt therapy, EMDR therapy