Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an HCPC and HPCSA-registered Senior Counselling Psychologist with over 25 years of experience supporting adults through a wide range of emotional and psychological challenges. I originally trained in physical metallurgy before following my passion to become a psychologist�a decision that has shaped a deeply fulfilling and purposeful career.

I offer individual psychotherapy to adults dealing with:

-Depression and mood disorders (including bipolar disorder)

-Anxiety and panic

-Trauma and PTSD

-Grief and loss

-Personality and relational difficulties

-Substance use

-Work-related stress and burnout

-Adjustment issues and life transitions

My approach is integrative, drawing on a broad range of evidence-based therapies to tailor treatment to your individual needs. These include:

-Cognitive Behavioural Therapy (CBT)

-Acceptance and Commitment Therapy (ACT)

-Dialectical Behavioural Therapy (DBT)

-EMDR (Eye Movement Desensitization and Reprocessing)

-BrainWorking Recursive Therapy (BWRT)

-Psychodynamic and interpersonal therapies

-Solution-Focused Therapy and Narrative Psychology

-Systemic Approaches and Positive Psychology

I work in a collaborative, respectful, and authentic way, offering a safe and reflective space where we can work together toward your defined goals. I believe meaningful change is possible when therapy is grounded in trust, emotional safety, and a genuine therapeutic relationship.

Areas of interest

Specialist interests and expertise
above 18 yrs
-mood difficulties
-depression
-bipolar disorder
-personality disorder
-trauma
-grief and loss
-relationship challenges
-work-related issues

Medical secretaries

• Michelle Lee
• 07519 511657
• info@thespaceforyou.co.uk

• Michelle Lee
• 07522 217756
• info@thespaceforyou.co.uk