oops Mrs Fiona Munro : Cognitive Behavioural Therapy (CBT)
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Mrs Fiona Munro

Mrs Fiona Munro

Cognitive Behavioural Therapy (CBT) 30049343

  • Fee assured
Overview
Fee assured

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness based CBT
  • Psychotherapy
  • Trauma focused CBT

Offers

  • Video and telephone consultations

About me

Fiona Munro is a fully accredited therapist with extensive clinical experience in the field of mental health and wellbeing. With over 25 years in the NHS in both primary and secondary care, within the occupational health sector, and privately in more recent years, Fiona offers a kind, compassionate and non-judgemental stance to make clients feel at ease.

In-person therapy sessions are offered at the Holistic Haven in Aberdeen (Monday & Wednesday). An online clinic is offered to aid convenience for those who cannot travel, or prefer to join from their home environment; evidence suggests that online therapy is just as effective as in-person therapy.

Fiona has experience within the oil, gas
and renewable sector, and also enjoys working away when offering a trauma service.

Areas of interest

Trauma-informed therapist - Acute Stress Disorder, Post Traumatic Stress Disorder (PTSD) and Complex Trauma (C-PTSD) covering psychological, physical and sexual abuse, life event/shame-based trauma;
Low mood/disorders - focus on Interpersonal therapy for depression, relationship difficulties, bereavement, role transitions, and distress/dysregulation;
Anxiety disorders - Obsessive-Compulsive Disorder (OCD), Generalised Anxiety Disorder (GAD), Social Anxiety, Health Anxiety, Panic Disorder, Phobias, Performance Anxiety, Low self-esteem;
Burnout, life or work-related stress, industrial incidents, workplace bullying/
Client group 18+

About my work
My outcomes
My qualifications & training
Consultant's practices
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