Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Motivational Interviewing

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hey, I'm Charlie a fully accredited a CBT & Occupational Therapist. Specialised in working with children, adolescents and young adults; ages 8-25. I also work with adults.

I am passionate about helping you achieve your individualised goals through evidenced based CBT for anxiety and depression (social, health, separation, phobia, OCD, self-esteem, panic, trauma).

Throughout my 20 year NHS career I've worked in a range of settings - education, specialist inpatient, CAMHS, early psychosis. This means therapy will be tailored to you, planning an effective treatment plan together which keeps your goals at the heart of what we do.

Within a safe, compassionate space we work collaboratively together to increase understanding of your inner world and build your coping skills. The aim is to build life long resilience through self-empowerment and finding the right tools and skills for you so you can break unhelpful thought patterns and behaviours in order to thrive.

I would love to hear from you so do get in touch if you are interested, or have any further questions. I offer a 15-30 minute free video consultation with no obligation to continue, so that we can get to know each other and understand if CBT is right for you. Alternatively, I can answer any questions you have by call or email.

Areas of interest

Children; adolescence; young people; young adults; depression; anxiety; ocd; social anxiety; ptsd; eating disorders, panic, phobias,l ow-self esteem, parenting

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Psychophysiological disorders