- Fee assured
- Verified account
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Motivational Interviewing
- Trauma focused CBT
- Video and telephone consultations
Hey, I am Charlie an accredited CBT and Occupational Therapist. I treat various forms of mental and emotional wellbeing and I am passionate about helping you achieve your individualised goals. This is achieved by using evidence based Cognitive Behavioural Therapy for anxiety and depression. I work online and in person.
Within a safe, compassionate space we work collaboratively together to increase understanding of your inner world and build your coping skills. The aim is to build life long resilience through self-empowerment and finding the right tools and skills for you so you can break unhelpful thought patterns and behaviours in order to thrive.
I have been a therapist for 20 years. I work with children, adolescents, and adults. My training and experience within education, specialist inpatient and community mental health services means that delivering therapy can be tailored to meet your needs and keeping your goals at the heart of the work.
I would love to hear from you so do get in touch if you are interested, or have any further questions. I offer a 15-30 minute free video consultation with no obligation to continue, so that we can get to know each other and understand if CBT is right for you. Alternatively, I can answer any questions you have by call or email.
Areas of interest
Children; adolescence; young people; young adults; depression; anxiety; ocd; social anxiety; ptsd; eating disorders, panic, phobias,low-self esteem, parenting
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders
Information for healthcare professionals (Bupa patients only, last 12 months)
Cognitive behavioural therapy (CBT) session - (5-50)
Cognitive behavioural therapy (CBT) session - remote - (5-50)