Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, I'm Nicolle. Most people come to see me when the temporary "quick fixes" or sticky plasters have stopped working. Whether you are struggling with persistent anxiety, a heavy cloud of depression, or chronic stress, I offer a grounded, robust, and deeply safe space in South Birmingham to slow down and get to the bottom of things. With a professional background in nursing and an integrative approach to psychotherapy, my focus is on helping you find a solid foundation.

I specialise in long-term work because from an attachment perspective, our struggles and relationship issues don't appear overnight�they take years to become established, often rooted in childhood trauma or unconscious patterns. It is only right that we take the time to properly untangle them.

I don't treat you as a case to be solved, but as an equal. I provide a sturdy, maternal presence where you can bring the heaviest, messiest parts of your life without worrying you'll break the room. While we look below the surface to understand the root causes of your distress, our sessions aren't all heavy; there is always room for real human connection, lightness, and moments of shared humour.

Whether you are navigating difficult childhood experiences, work-related mental health difficulties (such as workplace stress or burnout), a persistent lack of confidence and low self-esteem, or the overwhelming weight of modern life, we will work together to break out of old cycles to build a solid foundation, and handle life's ups and downs without losing your sense of self.

I offer a free, no-pressure 15-minute phone call to see if the way I work clicks for you.

Should you have sent me an enquiry, please check your junk/spam folder as my response may have ended up in there.

Areas of interest

Adult individuals 18+;

Humanistic therapies;
Person-centred therapy;
Gestalt therapy;
Integrative counselling;
Walk and Talk Therapy;
Relational therapy;

Abortion;
Abuse;
Affairs and betrayals;
Anxiety;
Attachment disorder;
Avoidant personality disorder;
Behaviour problems;
Bereavement;
Borderline personality disorder (BPD);
Bullying;
Burnout;
Career counselling;
Carer support;
Childless not by choice;
Depression;
Disabilities;
Dissociation;
Domestic abuse;
Emotional abuse;
Family issues;
Feeling sad;
Generalised anxiety disorder (GAD);
Health anxiety;
LGBTQ+ counselling;
Loneliness;
Low self-confidence;
Low self-esteem;
Menopause;
Mental health;
Miscarriage;
Older people's counselling;
Panic attacks;
Personality disorders;
Phobias;
Physical abuse;
Post-traumatic stress disorder (PTSD);
Redundancy;
Relationship problems;
Seasonal affective disorder (SAD);
Self-harm;
Separation and divorce;
Sexual abuse;
Social anxiety;
Stress;
Suicidal thoughts;
Trauma;
Work-related stress;