Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My career started out after undertaking counselling myself and seeing the huge benefit it can have.
?
I have a lot of life experience and understanding of the importance of life and the struggles we all face, through my own trials and professional workings.
?
I am an Exeter based Trauma Informed Integrative Psychotherapist, I am able to draw on a variety of methods and techniques to best assist you
maintaining very relaxed, patient led sessions giving you the opportunity to grow and develop as best you can, helping you to help yourself.

I work creatively in a variety of ways to help you feel comfortable and open up in a safe space, I like to provide an engaging and easy-going therapy style. I don�t believe in forcing therapy if it is not something you enjoy and benefit from. I choose to practice a modern approach to mental health counselling that speaks to the population I work with that also feels truest to me.

My approach is based on working in the here and now looking at whats going on for you whilst also paying attention to attachment and unfinished cycles in the past. I intertwine this by using creative ways of working which I find to help deepen the sessions.

I am a qualified trauma informed psychotherapist and offer NET ( Narrative Exposure Therapy) to clients where appropriate.
?
Here are a few examples of how I run my modern private practice:
I DON�T:
?? Have an office that is stuffy and blah-feeling.
?? Sit & stare at you in silence.
?? Ask you �how do you feel about that?� over & over.
I DO:
?? Stay relevant.
?? Walk along side you on your journey rather than authority.
?? Sit in the room WITH you.
?? Tailor my approach to the client�s individual needs instead of using blanket approaches.
?? Welcome real language in session (sometimes that includes cursing). I want you to show up as yourself.
?
I offer both long and short term counselling dependant on your needs.
?
I specialise in therapy for Survivors of Domestic Abuse and Trauma, I have a wider knowledge and interest in Relationships, Men's Therapy, Women's Empowerment and Parenthood. However thats not to say I only see clients needing therapy for this.
My door is always open to everyone.

Areas of interest

My daily work is helping people deal with a wide variety of conditions.

Abuse | Abortion | Anxiety | Affairs | Attachment | Anger | Betrayal | Bereavement | Career | Couples | Depression | Divorce | Domestic Abuse| Family & Relationships | Family Estrangement |Low Self Esteem | Low Self Confidence | Loss | Miscarriage | Menopause |Men's Therapy | Narcissism |
Narcissistic Abuse | Peri Menopause |Pregnancy and Birth | Independent Parenting
| Sexual Abuse | Stress | Separation| Trauma | Women's Empowerment

Medical secretaries

• Lauren Vincent